1:1 Coaching for non-athletes

This isn’t just about nutrition—it’s about helping you feel and function at your best. Whether you're striving to build lasting habits, improve your energy, manage your weight in a sustainable way, or simply take control of your health, this personalized coaching is designed to meet you where you are and evolve with you.

What’s Included:

Fueling for Your Lifestyle: Learn how to eat to support your daily energy, reduce burnout, and improve recovery from stress, workouts, or long workdays. Nutrition is the foundation—I'll help you build it with intention.

Sustainable Weight Management: We’ll work together to make weight changes that support your goals without extreme dieting. My approach centers around protecting your energy, mood, and long-term health.

Refueling Strategies: Feel drained by the afternoon? I’ll guide you through personalized strategies to support balance and optimal energy throughout the day.

Maintenance Without the Burnout: Whether you’ve just finished a cut, are in between goals, or simply want to maintain your progress without restriction—we’ll create a plan that works for your life, not against it.

Ongoing Support: Weekly check-ins (no waiting a month for changes), access to your coach during business hours, custom macros, macro-tracking app, and VIP access to exclusive workshops.

Investment: $350/month.

Click the link below to apply for 1:1 Coaching.

(IF YOU’RE LOOKING FOR A MORE AFFORDABLE ALTERNATIVE TO 1:1 COACHING CLICK
HERE)