1:1 Coaching for non-athletes
This isn’t just about nutrition—it’s about helping you feel and function at your best. Whether you're striving to build lasting habits, improve your energy, manage your weight in a sustainable way, or simply take control of your health, this personalized coaching is designed to meet you where you are and evolve with you.
What’s Included:
• Fueling for Your Lifestyle: Learn how to eat to support your daily energy, reduce burnout, and improve recovery from stress, workouts, or long workdays. Nutrition is the foundation—I'll help you build it with intention.
• Sustainable Weight Management: We’ll work together to make weight changes that support your goals without extreme dieting. My approach centers around protecting your energy, mood, and long-term health.
• Refueling Strategies: Feel drained by the afternoon? I’ll guide you through personalized strategies to support balance and optimal energy throughout the day.
• Maintenance Without the Burnout: Whether you’ve just finished a cut, are in between goals, or simply want to maintain your progress without restriction—we’ll create a plan that works for your life, not against it.
• Ongoing Support: Weekly check-ins (no waiting a month for changes), access to your coach during business hours, custom macros, macro-tracking app, and VIP access to exclusive workshops.
Investment: $350/month.
Click the link below to apply for 1:1 Coaching.
(IF YOU’RE LOOKING FOR A MORE AFFORDABLE ALTERNATIVE TO 1:1 COACHING CLICK HERE)