Consultations

One hour consultations are available for $100 and include the following:

• • Comprehensive dietary assessment: Reviewing your current eating habits and nutritional intake.

• • Goal setting: Establishing attainable objectives to enhance performance and recovery.

• • Education: Providing information on nutrient timing, supplementation, and hydration strategies.

IMPORTANT NOTE: Once you’ve paid using the link below, you will need to email me at tgeperformance@gmail.com to book your consultation!