The Fighter Fueling Blueprint
6-week nutrition game plan customized to your specific phase of training
Not ready for full coaching? Get your Phase-Specific Fueling Blueprint and start making progress this week.
What’s the Problem?
You’re not ready to commit to full 1:1 coaching or maybe you just want to test the waters.
Your nutrition shouldn't be an afterthought. But without a clear strategy built around your training phase, schedule, and goals, that's exactly what it becomes. Guesswork. And guesswork costs you energy, recovery, and performance.
What’s the Solution?
The Fighter Fueling Blueprint is a one-time, customized nutrition game plan built on my signature Power Plate method — tailored specifically to the phase you're in right now.
No generic meal plans. No one-size-fits-all advice. Just a clear, simple strategy that fits your life and your fight timeline.
Using the Power Plate method, your Blueprint is built around:
Your current training phase (building, pre-camp, camp, or weight cut)
Your training load, schedule, and lifestyle
Your energy and hunger levels
Your body composition and fight timeline
What you’ll receive
• Onboarding call + optional additional calls for clarity/check-ins
• A phase-specific fueling strategy using the Power Plate method
• Your personalized macro targets or meal timing framework
• A grocery list and food reference guide
• Weight management guidance for your current phase
• Check-in meeting between weeks 2-3
here’s why i’m the best
My approach blends evidence-based nutrition with real fight experience and years of coaching fighters at every level. Every adjustment is data-driven and performance-focused, whether you use macros or my Power Plate method… so you get measurable results without unnecessary complexity. My goal is always to simplify and support.
Your blueprint. Delivered in 48 hours.
Ready to stop guessing and start fueling with a plan?
Unsure which program is right for you?